ABOUT BROOKE
So, who is Brooke? To be completely honest, I’m still figuring out who I am as I see the answer to this question as ever evolving.
My main philosophy is that a yoga pose should be used to get into the body instead of using the body to get into the yoga pose. I try to plan all my classes with this moto in mind. As a midsize, middle age woman who also has dealt with Lupus for 20 + years I take listening to the body very seriously. I may not be the teacher for everyone but I appreciate all who check out my classes or just drop in. All are welcome and I hope to see you on the yoga journey with me soon.
60 hr Yin Yoga Certification
85 hr Prenatal Yoga Certification
30 hr Teaching Yoga to Beginners Certification
20 hr Chair Yoga Certification
Accredited Sound Therapy & Sound Healing
Deeper Reading
Blog posts updated every 2 weeks.
Deeper reading on my personal yoga journey, benefits I’ve found and lessons I’ve learned on & off the mat.
Blog will include book reviews, understanding different types of yoga, yoga trends, yoga teachers I admire and information about local events & retreats.
First Class Free
Join the community & receive your first class free by signing up to my monthly newsletter, full of insights & tips on how to live healthier & more joyful.
OfferingTree