So, who is Brooke? To be completely honest, I’m still figuring out who I am as I see the answer to this question as ever evolving.
My main philosophy is that a yoga pose should be used to get into the body instead of using the body to get into the yoga pose. I try to plan all my classes with this moto in mind. As a midsize, middle age woman who also has dealt with Lupus for 20 + years I take listening to the body very seriously. I may not be the teacher for everyone but I appreciate all who check out my classes or just drop in. All are welcome and I hope to see you on the yoga journey with me soon.
60 hr Yin Yoga Certification
85 hr Prenatal Yoga Certification
30 hr Teaching Yoga to Beginners Certification
20 hr Chair Yoga Certification
Accredited Sound Therapy & Sound Healing